Nonprofit organization to get people moving!

Fit Houston #Walk30 Movement

A word from Lharissa, founder of FitHouston and the #WALK30 movement!

The Community-Centered Wellness Movement

Fit Houston is a non-profit organization that is on a mission to get our community moving in order to kick chronic illness to the curb! Physical activity is huge when it comes to combatting chronic disease, and it is a free tool that everyone can participate in! What better way to improve our physical health than enjoying each other's company while getting our steps in! 

Walk30 Houston Leaders

A coalition of leaders from the American Leadership Forum, Dialogue Houston, University of St Thomas, and University of Houston Downtown have partnered to launch this unified mission. This collective effort is passionate about this initiative to improving the health of our community in Houston through daily physical activity.

Step One:

Download the MoveSpring App, and enter code, FITHOUSTON.

Step Two: 

Sign up for the #WALK30 Challenge! 

Take a Selfie!

Post a #Walk30 selfie and tag @fithouston1

Make sure to use the hashtag, so they can see your support in this movement! 

More about Fit Houston

Click the link below to learn more about the Walk30 Movement, updates about Fit Houston, and how you can support this wellness movement.

FIt Houston

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