Fit Houston is a non-profit organization that is on a mission to get our community moving in order to kick chronic illness to the curb! Physical activity is huge when it comes to combatting chronic disease, and it is a free tool that everyone can participate in! What better way to improve our physical health than enjoying each other's company while getting our steps in!
A coalition of leaders from the American Leadership Forum, Dialogue Houston, University of St Thomas, and University of Houston Downtown have partnered to launch this unified mission. This collective effort is passionate about this initiative to improving the health of our community in Houston through daily physical activity.
Download the MoveSpring App, and enter code, FITHOUSTON.
Sign up for the #WALK30 Challenge!
Post a #Walk30 selfie and tag @fithouston1
Make sure to use the hashtag, so they can see your support in this movement!