At Texas Center for Lifestyle Medicine, our commitment to holistic wellness extends beyond individual consultations. We believe in fostering a community where individuals with similar health concerns can come together to learn, support each other, and grow. Our Hypermobile Group Visits are a testament to this belief, providing a platform for individuals to delve into the complexities of their bodies and symptoms in a supportive environment.

This week's session, held every other Tuesday morning at 8:30 AM, was particularly enlightening. Led by Dr. Ruan, our discussion centered around understanding our bodies and symptoms on a deeper level.  From mapping out a process of creating balance and harmony to identifying common symptoms and personality traits, our discussion was both eye-opening and empowering. Dr. Ruan shared invaluable insights on how to connect with our bodies and interpret symptoms, shedding light on commonalities shared by those with connective tissue and...