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Simplifing the Complexities of the Mind-Body Connection in Chronic Illnesses

Geny Moreno, our esteemed Mind-body medicine practitioner so graciously shared her story with our listeners at the Demystifying Fibromyalgia Conference. We're excited to bring you a deeper dive into the wisdom she unveiled, and inspire you to step into your transformational process! 

Understanding the Power of Sleep

In her captivating session, Geny revealed a pivotal aspect of her story that many of us can relate to— the underestimated importance of sleep. Years ago, she found herself unknowingly caught in a storm of stress, only to realize later the toll it took on her body. During those times, she was getting a mere two to three hours of sleep each night. The impact? Her body showed signs of struggle, inflammation, and overall fatigue, a tale told by the puffiness in her face evident in older pictures. 

Geny also shared parts of her story, the darkest times she experienced and how that trauma impacted her body on a physical level. She describes experiencing...

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Exploring the Interplay of Neurotransmitters and the Vagus Nerve in Fibromyalgia

brain health fibromyalgia Feb 16, 2024

At Texas Center for Lifestyle Medicine, we understand the challenges and complexities of living with Fibromyalgia. That's why we are proud to host our Fibromyalgia group visit sessions, designed to provide a safe and supportive community for individuals navigating this chronic condition. Our group visits offer a unique opportunity for members to come together, share their experiences, and find solace in knowing they are not alone on their journey. Through these sessions, we aim to empower individuals with Fibromyalgia with knowledge, resources, and a sense of belonging as they navigate the ups and downs of managing their symptoms. Join us and discover the power of community in overcoming Fibromyalgia.

During our recent session, we embarked on an enlightening exploration of various topics crucial to our overall well-being. From the impact of neurotransmitters on our health to the role of the vagus nerve and the significance of physical structures like the jaw and airway, our...

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Navigating Invisible Illnesses at Texas Center for Lifestyle Medicine

At Texas Center for Lifestyle Medicine (TCLM), we understand that living with an invisible illness can be an isolating and challenging experience. Conditions like Fibromyalgia often go unnoticed by others, leaving individuals feeling unseen and misunderstood. However, within our clinic, we strive to create a supportive community where individuals facing these invisible illnesses can find understanding, resources, and hope.

One such individual who has found solace and support at TCLM is Sara Gustafson. Sara's journey with Fibromyalgia began at a young age, leading her to rely on multiple prescription medications to manage her symptoms. However, it wasn't until after the birth of her first child that she truly began to grapple with the impact of her condition. Despite outward appearances of normalcy, Sara felt invisible, struggling to find validation for her experiences.

"In 2005, it was such an invisible condition because I looked normal," Sara recalls. "I had a really great...

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Navigating the Path to Wellness: A Journey with Geny Moreno

we're thrilled to introduce you to the transformative world of mind-body medicine through the inspiring insights of Geny Moreno, our esteemed Mind-body medicine practitioner. Geny recently shared a profound segment of her personal journey at the Demystifying Fibromyalgia Conference, and we're excited to bring you a deeper dive into the wisdom she unveiled.

Understanding the Power of Sleep

In her captivating session, Geny revealed a pivotal aspect of her story that many of us can relate to— the underestimated importance of sleep. Years ago, she found herself unknowingly caught in a storm of stress, only to realize later the toll it took on her body. During those times, she was getting a mere two to three hours of sleep each night. The impact? Her body showed signs of struggle, inflammation, and overall fatigue, a tale told by the puffiness in her face evident in older pictures.

Mind-Body Medicine: A Holistic Approach to Healing

Geny Moreno is not just a practitioner; she's a...

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Unveiling the Complex Link Between Peripheral Neuropathy and Fibromyalgia: A Journey to Understanding and Relief

 

 

Are you ready to embark on a journey that demystifies the intricate relationship between peripheral neuropathy and fibromyalgia? Join us this October at the highly anticipated Demystifying Fibromyalgia Conference, where we delve deep into the fascinating interplay of these conditions and offer insights that could transform your perspective on pain management and overall wellness.

Understanding Peripheral Neuropathy:

Peripheral neuropathy entails damage to the delicate nerves in our extremities, such as the hands and feet. This damage can lead to a host of discomforts – chronic pain, numbness, tingling, and even temperature irregularities that persist over time. But what underlies this phenomenon, and how does it intertwine with the enigmatic world of fibromyalgia?

Here’s a glimpse into the complex workings: Our body’s peripheral nerves are composed of minute fibers known as C fibers. These fibers play a pivotal role in generating specific chemicals,...

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Embracing Collaborative Care: Unveiling the Power of Multidisciplinary Approaches for Understanding Fibromyalgia

In the realm of healthcare, the journey to understand and treat complex conditions like fibromyalgia has been a challenging one. Fibromyalgia, characterized by widespread pain, fatigue, and a range of other symptoms, has long mystified both patients and medical professionals alike. However, in recent years, a shift towards collaborative care and multidisciplinary approaches has emerged as a promising path to uncovering the root causes of fibromyalgia. In this blog post, we delve into the transformative potential of collaborative care and how a multidisciplinary approach is shedding light on this enigmatic condition.

The Complexity of Fibromyalgia: Fibromyalgia presents a unique challenge due to its intricate nature. Conventional medical practices often struggle to provide comprehensive solutions, as the condition's causes and manifestations can vary greatly from person to person. This complexity calls for a more holistic approach that addresses not only the physical...

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Discover Hope and Healing at the Demystifying Fibromyalgia Conference

We understand the challenges you face in dealing with fibromyalgia and related conditions, and we want you to know that you're not alone on this journey. We're excited to extend an invitation that could bring about positive change in your life – the Demystifying Fibromyalgia Conference, hosted by the Physician Transformation Institute.

Join Us for a Transformational Experience:

Date: October 5th-7th 
Location: Virtual Event

Secure your spot!: Click HERE and select the VIRTUAL Ticket 

Empowering You with Knowledge:

Fibromyalgia is a complex condition that can often leave you feeling frustrated and isolated. The Demystifying Fibromyalgia Conference is designed to provide you with hope, insights, and practical strategies for managing your condition more effectively. Our esteemed speakers, including medical professionals, researchers, and patient advocates, are dedicated to shedding light on the latest advancements in fibromyalgia care.

What to Expect:

Educational...

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Unveiling the Fibromyalgia Conference for Health Professionals and Patients: A Gateway to Insights and Innovation

In our relentless pursuit of enhancing health and well-being, we are thrilled to reveal a monumental event that promises to reshape the landscape of medical understanding and patient care. Brace yourselves for the Demystifying Fibromyalgia Symposium, a beacon of knowledge that beckons both seasoned medical experts and enthusiastic health professionals seeking to unravel the mysteries of Fibromyalgia and TMJ pain disorders. The Symposium is hosted by TCLM, Physician Transformation Institute, and Support Fibromyalgia Network. 

 

Mark Your Calendars!

 Date: October 5th-7th  Time: 8:30 AM CST  Location: Join us Virtually!  Registration: Click HERE to secure your spot! 

Virtual Options available as well! See the registration link above! 

 

A Glimpse into the Future

As purveyors of health, we understand the significance of staying at the forefront of medical advancements. Our conference is a symposium of...

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The Fascinating Science Behind Fascia Release: A Promising Approach for Fibromyalgia and TMJ Pain Management

Pain is a complex phenomenon, and for those suffering from chronic conditions like fibromyalgia and temporomandibular joint (TMJ) pain, finding effective relief can be a challenging journey. In recent years, the scientific community has been increasingly intrigued by the role of fascia and its potential in pain management. This blog post delves into the science behind fascia release and its potential benefits for individuals dealing with fibromyalgia and TMJ pain, drawing insights from medical research.

Understanding Fascia

Fascia is a connective tissue that wraps around muscles, bones, and organs, providing support, stability, and protection. It consists of collagen and elastin fibers that create a complex network throughout the body. In addition to its mechanical functions, fascia plays a crucial role in transmitting forces, regulating blood flow, and facilitating the communication between different body systems.

Fibromyalgia and Fascia Dysfunction

Fibromyalgia is a chronic pain...

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Unraveling the Mystery of Chronic Pain and Fibromyalgia: The Fascia Connection

One of the most underrated yet extremely impactful healing tools for managing chronic pain is hidden in the complexities of the fascia. The intriguing link between chronic pain and fibromyalgia with fascia issues has revealed evidence of hope for healing chronic pain, TMJ issues, and fibromyalgia symptoms. Fascia, a complex web of connective tissue that envelops muscles and organs, plays a crucial role in our body's function and well-being. Recent research suggests that fascial restrictions could be at the root of persistent pain and discomfort experienced by individuals with chronic pain and fibromyalgia. In this post, we'll also delve into the powerful methods of fascia release tools and exercises that offer promising results in resolving such pain.

Understanding the Fascia System

Fascia is a continuous network of connective tissue that extends throughout our entire body, interconnecting various structures like muscles, bones, nerves, and blood vessels. This...

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