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Insights from Our Dysautonomia Group Visits: Stay Healthy and Salty!
We recently held a Dysautonomia group visit led by Dr. Cheng Ruan, where members came together to share their experiences and strategies for managing symptoms. The session was enlightening and provided valuable insights into various techniques that can help alleviate the challenges associated with Dysautonomia.
Sharing Experiences and Strategies: During the group visit, Dr. Ruan shared his recent experience with altitude sickness, highlighting its parallels with Dysautonomia. He discussed the techniques he used to manage his symptoms, including hydration with salt water, fascia release, and acupuncture. These methods proved effective not only at high altitudes but also in managing Dysautonomia symptoms regardless of elevation.
Understanding the Role of Fascia: Dr. Ruan emphasized the importance of fascia, or connective tissue, in contributing to Dysautonomia symptoms. Tight fascia can exacerbate pain and discomfort, making fascia release a crucial aspect of symptom management. He...
Unveiling the Connection: Trigeminal Nerves and Their Role in Anxiety and Panic
Today, during the illuminating Brain Train Group Visit Session at the Texas Center for Lifestyle Medicine, Dr. Ruan delved into a captivating topic: the Trigeminocardiac Reflex (TCR). This fascinating neurological phenomenon, also known as TCR, sheds light on the intricate relationship between the trigeminal nerves and our mental well-being. In this article, we'll explore the insights shared during the session and understand the implications of TCR on anxiety and panic.
The Trigeminal Nerves: A Gateway to Understanding
One compelling theory discussed at the session suggests that head injuries can trigger PTSD by manipulating the trigeminal nerve. The trigeminal nerve, responsible for transmitting sensory information from the face and head, has a profound impact on our emotional responses. This connection between traumatic head injuries and PTSD opens a window to understanding how the trigeminal nerve might influence our mental health.
The Lingual Nerve and the Trigeminocardiac...
The Fascinating Science Behind Fascia Release: A Promising Approach for Fibromyalgia and TMJ Pain Management
Pain is a complex phenomenon, and for those suffering from chronic conditions like fibromyalgia and temporomandibular joint (TMJ) pain, finding effective relief can be a challenging journey. In recent years, the scientific community has been increasingly intrigued by the role of fascia and its potential in pain management. This blog post delves into the science behind fascia release and its potential benefits for individuals dealing with fibromyalgia and TMJ pain, drawing insights from medical research.
Understanding Fascia
Fascia is a connective tissue that wraps around muscles, bones, and organs, providing support, stability, and protection. It consists of collagen and elastin fibers that create a complex network throughout the body. In addition to its mechanical functions, fascia plays a crucial role in transmitting forces, regulating blood flow, and facilitating the communication between different body systems.
Fibromyalgia and Fascia Dysfunction
Fibromyalgia is a chronic pain...
Unraveling the Mystery of Chronic Pain and Fibromyalgia: The Fascia Connection
One of the most underrated yet extremely impactful healing tools for managing chronic pain is hidden in the complexities of the fascia. The intriguing link between chronic pain and fibromyalgia with fascia issues has revealed evidence of hope for healing chronic pain, TMJ issues, and fibromyalgia symptoms. Fascia, a complex web of connective tissue that envelops muscles and organs, plays a crucial role in our body's function and well-being. Recent research suggests that fascial restrictions could be at the root of persistent pain and discomfort experienced by individuals with chronic pain and fibromyalgia. In this post, we'll also delve into the powerful methods of fascia release tools and exercises that offer promising results in resolving such pain.
Understanding the Fascia System
Fascia is a continuous network of connective tissue that extends throughout our entire body, interconnecting various structures like muscles, bones, nerves, and blood vessels. This...
Discover the Power of Fascia Release for Instant Pain Relief- Learn from an expert!
Are you tired of enduring persistent pain that disrupts your daily life and hampers your overall well-being? At TCLM, we understand the importance of finding natural and effective solutions to manage pain and promote overall physical and emotional healing. That's why we're excited to announce an exclusive workshop on Fascia Release for Pain Relief and Healing, presented by two esteemed experts in the field: Jill Economakos, Founder of Manna Pilates and Health, and Geny Moreno, a skilled Mind-Body Medicine Practitioner. Join us for a hands-on experience that promises to reveal valuable tips for immediate pain relief and long-term healing.
Understanding the Power of Fascia Release: Fascia is a complex web of connective tissue that surrounds muscles, organs, and bones in our body. When this tissue becomes tense or restricted, it can lead to chronic pain, reduced mobility, and even impact our emotional well-being. Jill Economakos, with her wealth of knowledge and expertise, has...
