Insights from Our Dysautonomia Group Visits: Stay Healthy and Salty!

dysautonomia fascia pots Feb 22, 2024

We recently held a Dysautonomia group visit led by Dr. Cheng Ruan, where members came together to share their experiences and strategies for managing symptoms. The session was enlightening and provided valuable insights into various techniques that can help alleviate the challenges associated with Dysautonomia.

Sharing Experiences and Strategies: During the group visit, Dr. Ruan shared his recent experience with altitude sickness, highlighting its parallels with Dysautonomia. He discussed the techniques he used to manage his symptoms, including hydration with salt water, fascia release, and acupuncture. These methods proved effective not only at high altitudes but also in managing Dysautonomia symptoms regardless of elevation.

Understanding the Role of Fascia: Dr. Ruan emphasized the importance of fascia, or connective tissue, in contributing to Dysautonomia symptoms. Tight fascia can exacerbate pain and discomfort, making fascia release a crucial aspect of symptom management. He...

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Experience Optimal Health with TCLM's Customized IV Micronutrient Therapy

At Texas Center for Lifestyle Medicine (TCLM), we believe in harnessing the power of advanced therapies to promote healing and well-being. One such therapy offered at our clinic is IV micronutrient therapy, a powerful tool in the management of complex, chronic conditions.

IV infusions are just one of the many health tools used at TCLM to address chronic metabolic and immune issues. The purpose of IV therapy is to temporarily boost vitamin stores, providing essential nutrients directly into the bloodstream to support and advance the healing process. These infusions are tailored to your specific medical needs, ensuring that you receive the precise combination of vitamins and nutrients necessary for optimal health.

Our individualized IV therapies are prescribed based on your unique health profile and may benefit you if you are experiencing:

  • Micronutrient deficiencies
  • Immune deficiencies
  • Detoxification issues
  • Poor metabolic function
  • Chronic fatigue
  • Dehydration
  • Dysautonomia
  • Post-viral...
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Dysautonomia and POTS Program at TCLM! Hope for Healing

When walking through chronic illness or long lasting symptoms, the journey can begin to feel bleak and hopeless. When all hopes for healing disintegrate and questions are left unanswered, one can begin to define themselves by their disease rather than the beautifully complex human they are, that may be in a current state of imbalance. At TCLM we shift the focus from disease by providing compassionate care, understanding, and tools to guide patients along their healing process. We are determined to get to the root causes of symptoms, rather than simply masking or medicating them. We acknowledge that our members are a human first, and are experiencing more than just physical symptoms, but various emotional and spiritual implications that are either contributing to, or a result of lasting symptoms.

Dysautonomia is a medical condition that affects the autonomic nervous system, which is responsible for regulating vital functions such as heart rate, blood pressure, digestion, and...

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New Group Visit Sessions Beginning this Month! From Dysautonomia, to Fibromyalgia, Diabetes, Metabolic Health, and more!

We are thrilled to announce that our clinic is launching a new series of group visit sessions, starting next week, led by our very own Dr. Cheng Ruan. These sessions are designed to provide support and education for patients dealing with autoimmune conditions, POTS/dysautonomia, fibromyalgia, chronic pain syndromes, diabetes, metabolic health (weight loss groups), and those wishing to focus on brain health!


These group visits are a wonderful opportunity to connect with others who are going through similar experiences, as well as to receive valuable information and insight from our expert clinicians. We know that managing chronic conditions can be challenging, and we want to provide a safe and supportive space for you to learn and grow together.


Dr. Ruan is passionate about empowering patients to take control of their health and improve their quality of life. His knowledge and expertise in these areas will provide you with the tools and resources you need to manage your...

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