When walking through chronic illness or long lasting symptoms, the journey can begin to feel bleak and hopeless. When all hopes for healing disintegrate and questions are left unanswered, one can begin to define themselves by their disease rather than the beautifully complex human they are, that may be in a current state of imbalance. At TCLM we shift the focus from disease by providing compassionate care, understanding, and tools to guide patients along their healing process. We are determined to get to the root causes of symptoms, rather than simply masking or medicating them. We acknowledge that our members are a human first, and are experiencing more than just physical symptoms, but various emotional and spiritual implications that are either contributing to, or a result of lasting symptoms.

Dysautonomia is a medical condition that affects the autonomic nervous system, which is responsible for regulating vital functions such as heart rate, blood pressure, digestion, and temperature control. It can be a challenging condition to diagnose and treat, but with the right approach, it is possible to manage its symptoms and improve quality of life.

One specific type of dysautonomia is called Postural Orthostatic Tachycardia Syndrome (POTS), which is characterized by an abnormal increase in heart rate upon standing up from a seated or lying position. POTS can cause a range of symptoms, including lightheadedness, dizziness, fatigue, brain fog, and heart palpitations. It can be a debilitating condition that significantly affects a person's ability to function in daily life.

At Texas Center for Lifestyle Medicine (TCLM), we offer a comprehensive, integrative approach to managing and healing dysautonomia and POTS. Our team of healthcare professionals includes physicians, nurse practitioners, a mind-body coach, and registered dietitian. We also collaborate with experts in our community who share the same mission and vision as us, and offer lasting solutions for our Dysautonomia members.  We focus on evidence-based lifestyle interventions to prevent and treat chronic diseases through healing the whole person.

Our Program for dysautonomia and POTS includes:

1. Comprehensive medical evaluation: Our team will perform a thorough medical evaluation to assess your symptoms, medical history, and any underlying conditions that may be contributing to your dysautonomia or POTS. We will work with you to develop an individualized treatment plan that addresses your specific needs. Click HERE to get to know our team!

2. Lifestyle interventions: Lifestyle interventions are a key component of our approach to managing dysautonomia and POTS. We will work with you to develop a personalized plan that includes recommendations for exercise, nutrition, stress management, and sleep hygiene. Click HERE for a list of all of our services. Click HERE for a printable Welcome Packet describing our team and services, our gift to you!

3. IV Therapy: Personalized infusions tailored to your specific needs, providing micronutrient and hydration support. Infusions assist with detoxification, energy production, metabolic health, sleep support, and absorption, which are extremely useful in addressing symptoms of dysautonomia/POTS. Click HERE for more info about our IV Infusion department.
4. Nutrition Coaching: Both one on one and group sessions with Ruben Lespron, Registered Dietitian are a must when it comes to managing dysautonomia. Food is a serious factor, but a huge struggle for many of our POTS members. Digestive issues, sensitivities, poor absorption, and inadequate hydration exacerbate symptoms tremendously. It is vital that members receive guidance to work on this aspect. Click HERE for more information on nutrition coaching with Ruben.
5. Mind-Body Medicine Group Visits: Geny Moreno, Mind-Body Medicine Practitioner is paving the way for integrating mind-body tools in a clinical setting, based on evidence-based skills. Mind-Body sessions are both in-person and virtual, with one-on one and group support available based on your needs! When it comes to healing nervous system disorders, it is cruicial to address mental health and the connection of the mind to the body in order to heal and feel safe in your body again. For more information on Mind-Body Medicine at TCLM, click HERE. For mind-body group visit info, click HERE.
6. Group Coaching Programs led by Dr. Cheng Ruan: Group coaching programs are HUGE when it comes to walking through chronic health issues. Community and emotional support can go a long way, especially when meeting with others who are walking down a similar road and understand the obstacles involved. Dr. Ruan shares lifestyle tools, the latest research and evidence-based healing tools for dysautonomia, he educates patients on the root causes of POTS, and provides the required info needed for patients to make the best decisions for their recovery process. Click HERE to see our group visit program schedule for this month and more info!
7. Neuroplasticity Programs: Individualized neurotherapy training, under expert supervision allow patients to develop strategies to take control of their nervous system and brain health! Members have shown to have improved focus, improved quality sleep, balanced nervous system response, and increased cognitive function/mental health! Discuss this service with your provider to see if this would be a good fit for you!
8. TCLM University: Our Online University Dysautonomia/POTS course allows members to learn valueable tools, background information, and tools needed to start their healing process on their own time, and in the comfort of their home! The course is led by Amy Bryant, Nurse Practitioner and investigator of complex, chronic illnesses. Click HERE to enroll!
9. Brain Mapping and ANS testing: By testing brain wave patterns and autonomic nervous system function, our pracitioners can determine your current physiological state, determine which tools may work best for you, and track your progress along the way with cutting- edge technology! Schedule a visit with a provider who will order necessary tests for you. Click HERE to register as a new patient.

10. Medication management: In some cases, medication may be necessary to manage the symptoms of dysautonomia and POTS at certain points in the process. Our team will work with you to determine the most appropriate medication regimen based on your individual needs and preferences. We have a conservative approach to medication and supplementation, but wish to make our members as comfortable as possible with their health plan.

11. Supportive therapies recommendations: We collaborate with specialists and healing experts who are familiar with dysautonomia and POTS, including acupuncturists, physical therapists, airway dentists, sleep specialists, chiropractors, and more. We know that healing takes a village, and often specialists in our community help us peel back the layers of healing to get to the root cause of illness.

12. Follow-up care: We believe that ongoing support is critical for managing chronic conditions such as dysautonomia and POTS. Our team will work with you to develop a long-term care plan that includes regular check-ins and adjustments to your treatment plan as needed.

At TCLM, we are committed to providing personalized, compassionate care to our patients with dysautonomia and POTS. We believe that a comprehensive approach to lifestyle medicine can help improve quality of life and reduce the impact of these challenging conditions. If you or a loved one is living with dysautonomia or POTS, we encourage you to contact us to learn more about our services and how we can help.

If you would like to register to become a new patient, click HERE!