Exploring the Mind-Body Connection in Nutrition: A Journey with TCLM

At Texas Center for Lifestyle Medicine (TCLM), we're always striving to provide you with the latest and most comprehensive approaches to improving your health and well-being. That's why we're excited to invite you to our upcoming Nutrition Group Visit on November 29th at 3:00 PM, led by the renowned nutrition expert, Ruben, and co-led by the esteemed Mind-Body Medicine Practitioner, Geny Moreno!

In this blog post, we'll take you on a journey through what you can expect from this unique event and how it embodies our commitment to promoting holistic wellness and exploring the fascinating connection between mind and body in nutrition.

Why You Should Attend:

1. Expert Guidance from Ruben:
Ruben is a well-respected nutritionist with years of experience in helping individuals achieve their health and wellness goals. His expertise will be at the forefront of our Nutrition Group Visit, guiding you through practical advice to improve your diet, achieve balance, and enhance your metabolic health.

2. Insights from Geny Moreno:
But that's not all; we have a special guest co-leading these sessions—Geny Moreno, our Mind-Body Medicine Practitioner. Geny will dive into the intricate relationship between your mental and emotional well-being and how it affects your nutrition. You'll learn about the mind-body connection, absorption, and the importance of mindful eating. This unique perspective will provide you with tools to make lasting changes in your diet and overall wellness.

3. Interactive Discussion:
Our event isn't just a one-way conversation. It's an opportunity for open dialogue and sharing. You can ask questions, share your experiences, and engage in meaningful conversations about nutrition, mindful eating, and how your mindset plays a crucial role in your health journey.

4. Supportive Community:
When you join our Nutrition Group Visit, you become a part of a supportive community of individuals who share similar health goals. Together, we can motivate and inspire each other to achieve success. It's not just about attending a one-time event; it's about building a network of like-minded individuals to support you on your wellness journey.

5. Actionable Tips:
Walk away from this event with actionable tips and strategies that you can start implementing right away to make a positive impact on your health and well-being.

How to Register:

Text us at 713-597-4521 to sign up for the next one! If you have any questions about our group visit programs or would like to provide feedback, email Jillian our Outreach Coordinator at [email protected]

Don't miss out on this unique opportunity to gain valuable insights into improving your diet, achieving balance, enhancing your metabolic health, and understanding the powerful mind-body connection. We look forward to seeing you on November 29th at 3:00 PM virtually on Zoom!

At TCLM, we're dedicated to helping you lead a healthier and more fulfilling life. Join us on November 29th, and let's take a step towards a healthier you, together, with the expertise of Ruben and the insightful guidance of Geny Moreno, our Mind-Body Medicine Practitioner.

If you have any questions or require further information, please don't hesitate to reach out to us at by texting 713-597-4521!

Stay tuned for more exciting events and insights from the Texas Center for Lifestyle Medicine. Your journey to better health starts here!


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