Good afternoon, We wanted to make sure that you are aware of all of the new group visit opportunities we have available for you plug into! Mind-body sessions offer a chance to embrace empathy, support, and healing for you and your loved ones here at TCLM. We have both group and one-on-one sessions with Geny Moreno.
This month and next month, Geny will be teaching virtual and in-person group visits to empower you with tools that develop emotional resiliency, self-awareness, mindfulness and inner healing. Our Mind-Body Medicine Group Visits offer a unique opportunity for you to engage in a nurturing and non-judgmental atmosphere, surrounded by like-minded individuals who are on a similar path towards wellness. These sessions aim to cultivate empathy, create a safe space for expression, and foster healing through various mind-body practices.
We have an exciting lineup of group visits scheduled for this month and the next, designed to cater to different interests and preferences. Here are the groups available for your participation:
Breathwork: Join us as we explore the power of conscious breathing techniques to enhance relaxation, reduce stress, and promote mental clarity. Discover the profound effects of breathwork in unlocking your inner calmness and rejuvenation. This session takes place every every Thursday at 8:30AM in person!
Tai-Chi: Date:Experience the graceful movements of Tai-Chi, a gentle and flowing martial art that promotes balance, flexibility, and mind-body integration. Immerse yourself in the meditative rhythm and connect your mind to your body. This session takes place every Thursday at 10:45 AM in person.
Meditation Group: Embark on a journey of self-discovery and inner peace through meditation. Learn different meditation techniques, including mindfulness and visualization, guided imagery, and more in order to cultivate awareness, reduce anxiety, and develop self awareness to heal. This session takes place every Thursday at 9:45 AM in person.
Mind-Body Medicine Mastermind Session: Date: This special session will provide a space for open discussion and exploration of the mind-body connection. Share your experiences, gain insights, and receive guidance from both fellow participants and Geny Moreno. This group takes place virtually, on Zoom every Wednesday at 3:30 PM.
Additionally, for those seeking a more personalized and in-depth healing experience, we are pleased to offer one-on-one sessions with our esteemed practitioner, Geny Moreno. These sessions allow for tailored approaches to address your unique needs and provide focused support on your wellness journey. If you are interested in booking a one-on-one session, please reach out to our clinic reception, and they will be happy to assist you in scheduling an appointment.
We encourage you to take advantage of these group visits and one-on-one sessions to nurture your mind, body, and spirit. Remember, healing is not a solitary journey, and by coming together, we can create a supportive community that propels us toward greater well-being.
If you would like to participate in any of the upcoming group visits or have any questions or concerns, click HERE for more information bout Mind-Body Medicine groups and more!
If you would like to register to become a new patient, click HERE. If you are an existing member and wish to schedule a group or one on one session with Geny, contact our clinic! Give us a call at 713-690-1991 or text 713-597-4521!
Thank you for entrusting us with your health and well-being. We look forward to serving you and witnessing your growth as you embrace the mind-body connection. See you soon!