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What we Know about Trauma, Immune Function, and Psychedelics

Unlocking the Power of Mind-Body Medicine for Autoimmune Conditions

During our recent Autoimmune Group Visit series, we had the privilege of hosting Dr. Greg Di'Camillo, an expert in the field of trauma and transformational tools. He and Dr. Ruan shed light on various impacts of trauma, how it impacts the body in a variety of ways, its impact on immune function, and how we can use this knowledge as power to heal in alternative ways.

One of the key insights that emerged from our discussion was the strong correlation between trauma and the development of autoimmune diseases. A 2020 study involving 120,572 active military personnel in the U.S. found that a history of PTSD was associated with a 58% increased risk of developing an autoimmune condition. This underscores the critical importance of recognizing and honoring trauma as a crucial step in managing autoimmune conditions.

To address this, we are committed to continuing to explore and implement a range of mind-body medicine...

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Exploring the Interplay of Neurotransmitters and the Vagus Nerve in Fibromyalgia

brain health fibromyalgia Feb 16, 2024

At Texas Center for Lifestyle Medicine, we understand the challenges and complexities of living with Fibromyalgia. That's why we are proud to host our Fibromyalgia group visit sessions, designed to provide a safe and supportive community for individuals navigating this chronic condition. Our group visits offer a unique opportunity for members to come together, share their experiences, and find solace in knowing they are not alone on their journey. Through these sessions, we aim to empower individuals with Fibromyalgia with knowledge, resources, and a sense of belonging as they navigate the ups and downs of managing their symptoms. Join us and discover the power of community in overcoming Fibromyalgia.

During our recent session, we embarked on an enlightening exploration of various topics crucial to our overall well-being. From the impact of neurotransmitters on our health to the role of the vagus nerve and the significance of physical structures like the jaw and airway, our...

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Felix Liao, Airway Mouth Doctor Discusses the Dental and Brain Connection

Dive into the enlightening world of holistic dentistry with Dr. Liao, the esteemed Airway Mouth Doctor, at the Demystifying Fibromyalgia Conference! 

Embark on a journey where Dr. Liao unveils the profound connection between our mouths and the overall health of our bodies, offering invaluable insights into the holistic approach to dentistry and its profound impact on our well-being. Conference recordings are all available now through the Physician Transformation Institute. Click here for more info and to access recordings!

From the earliest stages of life, our growth is intricately linked to the functions of the mouth. Dr. Liao expertly guides us through the developmental milestones and elucidates how the mouth plays a pivotal role in this remarkable journey.

Dr. Liao emphasizes the critical importance of maintaining proper jaw and mouth structure to support an open airway. The intricate interplay between the structure of our skull, airway, and jaw is pivotal for various...

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Solving the Cognitive Health Mystery through Brain Mapping

When considering brain health, we often think of conditions deemed irreversible, seemingly unaffected by lifestyle changes. However, through analyzing high-quality data, we gain insights into the functioning of the brain and mental health, paving the way for actionable steps toward desired outcomes.

Utilizing tangible data, we can chart a course for change. While each person possesses a unique brain signature, common patterns offer valuable clues for improving outcomes.

Brain mapping compares an individual's brain wave patterns to those of a healthy control group, highlighting regions with abnormal activity levels. Armed with this data, individuals often contemplate their contribution to achieving desired health outcomes. This comparison helps us as providers identify any areas where your brain might be functioning differently, which can be key in understanding conditions like anxiety, ADHD, or even concussions.

But brain mapping isn't just about diagnosis. It's also about...

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Unveiling the Connection: Trigeminal Nerves and Their Role in Anxiety and Panic

Today, during the illuminating Brain Train Group Visit Session at the Texas Center for Lifestyle Medicine, Dr. Ruan delved into a captivating topic: the Trigeminocardiac Reflex (TCR). This fascinating neurological phenomenon, also known as TCR, sheds light on the intricate relationship between the trigeminal nerves and our mental well-being. In this article, we'll explore the insights shared during the session and understand the implications of TCR on anxiety and panic.

The Trigeminal Nerves: A Gateway to Understanding

One compelling theory discussed at the session suggests that head injuries can trigger PTSD by manipulating the trigeminal nerve. The trigeminal nerve, responsible for transmitting sensory information from the face and head, has a profound impact on our emotional responses. This connection between traumatic head injuries and PTSD opens a window to understanding how the trigeminal nerve might influence our mental health.

The Lingual Nerve and the Trigeminocardiac...

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The Restorative Power of Sleep: A Vital Component for Cognitive, Brain, and Mental Health

In the quest for optimal health and well-being, it's easy to overlook one of the most powerful and accessible tools available to us: sleep. Sleep is not merely a state of rest; it is a fundamental pillar of good health, particularly when it comes to cognitive, brain, and mental health. For those navigating the challenging waters of any emotionally turbulent season, sleep becomes even more critical. In this article, we will explore why sleep is the most important piece in a person's health journey, especially for managing cognitive functions, brain health, and mental well-being amidst the complexities of post-traumatic stress disorder.

Sleep and Cognitive Functions

Think of your brain as a well-tuned orchestra, with different cognitive functions working in harmony to create a seamless symphony. Now, imagine what would happen if one instrument were out of tune - the whole performance would suffer. Similarly, when we lack sufficient sleep, our cognitive functions are affected,...

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Unlocking the Power of Your Mind: Virtual Brain Train Group Sessions with Dr. Ruan! Health Coaching Chronicles

At TCLM, we are thrilled to invite you to our transformative Brain Train Group Sessions, led by the esteemed Dr. Cheng Ruan, MD. We would love to take you on a journey through the enriching experience of our virtual group sessions, designed to equip you with the tools and knowledge needed to conquer the challenges of modern life and boost cognitive function and mental wellness. 

 

These are a few of our favorite things about our Brain Train Group Visit Sessions and what you can expect! 

  1. Enhancing Brain Health and Mental Well-being: In a world that constantly demands our attention and energy, it's easy to overlook the well-being of our minds. Our Brain Train Group Sessions offer a unique opportunity to prioritize mental health, guiding you to explore the triggers of brain-related issues and paving the way for effective solutions. By joining our sessions, you will discover the power of a holistic approach to brain health, addressing the root causes rather...

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Brain Mapping: A Revolutionary Approach to Solving Brain and Mental Health Cases

At Texas Center for Lifestyle Medicine, we strive to provide our patients with the most advanced and personalized treatment plans that address their unique needs. In our pursuit of holistic healthcare, we have embraced an innovative technology known as BrainView Brain Mapping.The BrainView Neuralscan Pro is a QEEG device that we use to measure and analyze brain activity in our patients. It uses sensors placed on the scalp to detect the electrical activity of the brain, and then converts that activity into a visual representation called a brain map. This allows us to see patterns in the brain's activity and identify areas that may be functioning differently than normal. 

 

This cutting-edge tool allows us to delve deep into our patients' brainwave patterns, enabling us to uncover the root causes of their concerns and craft tailored treatment plans that integrate physical healing tools, mental health techniques, and neurotherapy training.

 

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Mind-Body Medicine Group Visits: Empathy, Support, and Healing for Our Valued Patients

Good afternoon, We wanted to make sure that you are aware of all of the new group visit opportunities we have available for you plug into! Mind-body sessions offer a chance to embrace empathy, support, and healing for you and your loved ones here at TCLM. We have both group and one-on-one sessions with Geny Moreno. 

This month and next month, Geny will be teaching virtual and in-person group visits to empower you with tools that develop emotional resiliency, self-awareness, mindfulness and inner healing. Our Mind-Body Medicine Group Visits offer a unique opportunity for you to engage in a nurturing and non-judgmental atmosphere, surrounded by like-minded individuals who are on a similar path towards wellness. These sessions aim to cultivate empathy, create a safe space for expression, and foster healing through various mind-body practices.

We have an exciting lineup of group visits scheduled for this month and the next, designed to cater to different interests and...

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Oral Health: Uncovering the Surprising Link Between Dental Issues, Infections, and Brain Health

Did you know that your dental health is intricately linked to your overall well-being? While most of us understand the importance of brushing, flossing, and regular dental check-ups, there's a whole realm of dental health that often goes unnoticed. Hidden infections, toxins, and poor oral hygiene practices can lead to chronic health issues that affect not only your mouth but your entire body. This is where the power of holistic and biological dentistry comes into play.

 

Understanding Holistic and Biological Dentistry:

Holistic and biological dentistry approaches oral health from a comprehensive perspective, considering the interconnections between the teeth, gums, airway, and the rest of the body. These approaches recognize that the health of our mouth affects the health of our entire system. They emphasize treating the root causes of dental issues rather than just addressing the symptoms.

 

The Role of Dental Infections and Toxins:

Gum infections and oral microbiome...

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